Infrared Sauna Therapy

There are many health benefits of using an infrared sauna, such as:

• Reduced pain & joint stiffness
• Decreased inflammation
• Deep tissue repair
• Detoxification
• Reduced blood pressure
• Improved cardiovascular health
• Decreased stress
• Improved sleep
• Increased cellular health for improved complexion
• Weight-loss support (when combined with a healthy lifestyle)

At TEAM Chiropractic & Wellness Center, our infrared sauna is equipped with specific colored lighing to use for added health beneftis during your sauna session (Chromotherapy).

Benefits of each color:

• Red: Energizes, promotes cellular growth. Helps conditions, such as pneumonia, arthritis, anemia
• Blue: Promotes relaxation. Ideal for sleep problems and anxiety
• Green: Healing. Helpful in treating ulcers, decreasing blood pressure, alleviating headaches, flu symptoms
• Turquoise: Mental relaxation. Assists with regulating imbalances of the respiratory and digestive systems
• Violet: Helps with neurosis, diseases of the scalp, rheumatism, cerebral-spinal meningitis, concussion, cramps, and epilepsy
• Yellow: Treats skin issues, such as eczema, helpful for liver problems, diabetes, and nervous system exhaustion